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Summary
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About Me
Run: Easy
Previous
Next
7/14/2009
Date
4:30 AM
Time
8.1 mi
Distance
1:03:35
Duration
4:54 km
Pace
Equipment
Saucony Progrid Omni 7 (1) (June 2009 Omni 7)
Health
Weight
170 lb
kilojoules
4355
Weather
Temperature
53 F
Conditions
Ratings
Effort
9 / 10
Quality
8 / 10
Map
Course
St. Louis 8 mile
Comments
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