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Summary
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Run: Easy
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11/27/2012
Date
7:40 AM
Time
4.2 km
Distance
22:02
Duration
5:15 km
Pace
Equipment
Saucony Power Grid Triumph 9 (PG Triumph 9 Neo)
Health
Weight
188.6 lb
kilojoules
1558
Weather
Temperature
0 C
Conditions
Ratings
Effort
8 / 10
Quality
8 / 10
Map
Course
Castlemore Runs
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