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Summary
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Run: Tempo
Previous
Next
4/13/2011
Date
4:30 PM
Time
10 km
Distance
52:27
Duration
5:15 km
Pace
Equipment
Saucony ProGrid Triumph 7 (March 2011)
Health
Weight
182 lb
kilojoules
3581
Weather
Temperature
50 F
Conditions
Ratings
Effort
9 / 10
Quality
6 / 10
Map
Course
10K Wismer commons loop
Comments
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