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Summary
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About Me
Run: Easy
Previous
Next
11/3/2011
Date
7:30 AM
Time
5.2 km
Distance
27:11
Duration
5:14 km
Pace
Equipment
Saucony Grid Excursion TR6 (Blue/silver)
Health
Weight
185 lb
Avg HR
56 bpm
Rest HR
41 bpm
kilojoules
1893
Weather
Temperature
46 C
Conditions
Ratings
Effort
9 / 10
Quality
9 / 10
Map
Course
Castlemore Runs
Comments
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