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Summary
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About Me
Run: Easy
Previous
Next
11/25/2009
Date
8:00 AM
Time
4 mi
Distance
35:07
Duration
5:28 km
Pace
Equipment
Saucony Progrid Omni 7 (1) (June 2009 Omni 7)
Health
Weight
181.4 lb
kilojoules
2297
Weather
Temperature
42 F
Conditions
Ratings
Effort
6 / 10
Quality
5 / 10
Map
Course
Roche Park
Comments
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