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Summary
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About Me
Run: Easy
Previous
Next
11/20/2012
Date
7:20 AM
Time
4 km
Distance
22:20
Duration
5:35 km
Pace
Equipment
Saucony Power Grid Triumph 9 (PG Triumph 9 Neo)
Health
Weight
187.6 lb
kilojoules
1476
Weather
Temperature
1 C
Conditions
Ratings
Effort
8 / 10
Quality
8 / 10
Map
Course
Castlemore Runs
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