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Summary
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About Me
Run: Easy
Previous
Next
8/30/2011
Date
7:00 AM
Time
5.5 km
Distance
28:39
Duration
5:13 km
Pace
Equipment
Saucony ProGrid Triumph 7 (March 2011)
Health
Weight
185 lb
kilojoules
2002
Weather
Temperature
58 F
Conditions
Ratings
Effort
9 / 10
Quality
9 / 10
Map
Course
Castlemore Runs
Comments
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