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Summary
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Run: Easy
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Next
9/20/2011
Date
7:30 PM
Time
5.1 km
Distance
28:13
Duration
5:32 km
Pace
Equipment
Saucony ProGrid Triumph 7 (March 2011)
Health
Weight
184 lb
kilojoules
1850
Weather
Temperature
20 C
Conditions
Ratings
Effort
8 / 10
Quality
8 / 10
Map
Course
5.1 K roy ed ridge oak castlemore
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