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Summary
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About Me
Run: Easy
Previous
Next
10/3/2012
Date
7:30 AM
Time
4.5 km
Distance
24:39
Duration
5:29 km
Pace
Equipment
Saucony PowerGrid Triumph 7 (April 2012)
Health
Weight
185.4 lb
kilojoules
1641
Weather
Temperature
16 C
Conditions
Ratings
Effort
8 / 10
Quality
8 / 10
Map
Course
Castlemore Runs
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