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Summary
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About Me
Run: Easy
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Next
10/29/2011
Date
9:00 AM
Time
4.2 km
Distance
23:36
Duration
5:38 km
Pace
Equipment
Saucony ProGrid Triumph 7 (March 2011)
Health
Weight
187.4 lb
kilojoules
1549
Weather
Temperature
35 F
Conditions
Ratings
Effort
8 / 10
Quality
8 / 10
Map
Course
Castlemore Runs
Comments
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