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Summary
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Run: Easy
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Next
11/24/2010
Date
7:30 AM
Time
5.4 km
Distance
29:26
Duration
5:28 km
Pace
Equipment
Saucony ProGride Triumph 5 (Progrid Triumph)
Health
Weight
183 lb
kilojoules
1944
Weather
Temperature
29 F
Conditions
Ratings
Effort
7 / 10
Quality
7 / 10
Map
Course
5.4 K 3 laps in woods
Comments
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