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Run: Easy
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7/21/2010
Date
8:00 AM
Time
4.5 mi
Distance
40:00
Duration
5:32 km
Pace
Equipment
Saucony Pro Grid Guide Trail 3 (Grid ExcrsionTR3)
Health
Weight
175 lb
kilojoules
2493
Weather
Temperature
80 F
Conditions
Ratings
Effort
7 / 10
Quality
7 / 10
Map
Course
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