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Summary
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Run: Tempo
Previous
Next
9/19/2012
Date
7:30 AM
Time
6.4 km
Distance
32:34
Duration
5:06 km
Pace
Equipment
Saucony PowerGrid Triumph 7 (April 2012)
Health
Weight
185.4 lb
kilojoules
2335
Weather
Temperature
12 C
Conditions
Ratings
Effort
8 / 10
Quality
9 / 10
Map
Course
Castlemore Runs 3laps woods
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