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Summary
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Run: Easy
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12/4/2013
Date
5:30 PM
Time
5.2 km
Distance
30:30
Duration
5:52 km
Pace
Equipment
Saucony ProGrid Ride 5 (RED Neon)
Health
Weight
197 lb
kilojoules
2015
Weather
Temperature
3 C
Conditions
Ratings
Effort
8 / 10
Quality
8 / 10
Map
Course
5.1 K roy ed ridge oak castlemore
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