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Summary
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Run: Tempo
Previous
Next
2/14/2011
Date
7:30 AM
Time
8 km
Distance
44:11
Duration
5:32 km
Pace
Equipment
Saucony ProGride Triumph 5 (Progrid Triumph)
Health
Weight
185 lb
kilojoules
2912
Weather
Temperature
4 C
Conditions
Ratings
Effort
9 / 10
Quality
9 / 10
Map
Course
8K roundabout Castlemore
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