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Summary
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About Me
Run: Long
Previous
Next
8/28/2010
Date
6:00 AM
Time
30 km
Distance
2:50:23
Duration
5:41 km
Pace
Equipment
Saucony Grid Excursion TR black
Health
Weight
180 lb
kilojoules
10624
Weather
Temperature
65 F
Conditions
Ratings
Effort
9 / 10
Quality
9 / 10
Map
Course
30K Mom and Dad B's
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