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2/20/2009

7:45 AM

6.5 mi

56:08

5:22 km

Health

174.4 lb
3589

Weather

25 F

Ratings

7 / 10
7 / 10

Notes

Felt sluggish and slow, but it wasn't that bad. I think running 4 x's a week is not enough, my lungs need a bit more consistentcy.

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