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Summary
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About Me
Run: Easy
Previous
Next
10/21/2009
Date
7:20 AM
Time
3.5 mi
Distance
30:55
Duration
5:35 km
Pace
Equipment
Saucony Progrid Omni 7 (1) (June 2009 Omni 7)
Health
Weight
177.4 lb
kilojoules
1938
Weather
Temperature
51 F
Conditions
Ratings
Effort
5 / 10
Quality
5 / 10
Map
Course
EdjefferyMarkhamrdBurOak loop
Comments
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