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Summary
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Run: Tempo
Previous
Next
6/9/2010
Date
11:55 AM
Time
10 km
Distance
51:31
Duration
5:10 km
Pace
Equipment
Saucony Pro Grid Guide Trail 3 (Grid ExcrsionTR3)
Health
Weight
180.2 lb
kilojoules
3545
Weather
Temperature
58 F
Conditions
Ratings
Effort
8 / 10
Quality
7 / 10
Map
Course
10K loop Markham16thMcowan
Comments
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