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Summary
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About Me
Run: Easy
Previous
Next
1/20/2010
Date
7:15 AM
Time
3.4 mi
Distance
30:57
Duration
5:36 km
Pace
Equipment
Saucony Progrid Omni 7 (1) (June 2009 Omni 7)
Health
Weight
182.8 lb
kilojoules
1991
Weather
Temperature
21 F
Conditions
Ratings
Effort
5 / 10
Quality
4 / 10
Map
Course
3.44 Staynor to BurOak Via Golden Meadows loop
Comments
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