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Summary
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Run: Easy
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Next
10/25/2011
Date
7:45 PM
Time
4.2 km
Distance
23:38
Duration
5:38 km
Pace
Equipment
Saucony ProGrid Triumph 7 (March 2011)
Health
Weight
187 lb
kilojoules
1545
Weather
Temperature
40 F
Conditions
Ratings
Effort
8 / 10
Quality
8 / 10
Map
Course
Castlemore Runs
Comments
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