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Summary
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About Me
Run: Easy
Previous
Next
10/5/2011
Date
7:30 AM
Time
4.9 km
Distance
25:46
Duration
5:16 km
Pace
Equipment
Saucony ProGrid Triumph 7 (March 2011)
Health
Weight
187.6 lb
kilojoules
1809
Weather
Temperature
47 F
Conditions
Ratings
Effort
8 / 10
Quality
8 / 10
Map
Course
Castlemore Runs
Comments
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