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Summary
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About Me
Run: Easy
Previous
Next
5/2/2009
Date
4:15 PM
Time
6.5 mi
Distance
54:56
Duration
5:16 km
Pace
Equipment
Saucony Omni Grid 6 (2009)
Health
Weight
175.4 lb
kilojoules
3610
Weather
Temperature
82 F
Conditions
Ratings
Effort
7 / 10
Quality
7 / 10
Map
Course
Zhichunlu to Beichu & Back
Notes
Crunches 65, 65
Comments
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