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Summary
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Run: Easy
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1/10/2009
Date
4:00 PM
Time
6.4 km
Distance
35:01
Duration
5:29 km
Pace
Equipment
Saucony Omni progrid 6 (2008)
Health
Weight
179 lb
kilojoules
2254
Weather
Temperature
70 F
Ratings
Effort
5 / 10
Quality
5 / 10
Map
Course
Random Route
Notes
crunches 30
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