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Summary
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About Me
Run: Long
Previous
Next
6/30/2012
Date
7:30 AM
Time
8.2 km
Distance
44:10
Duration
5:24 km
Pace
Equipment
Saucony PowerGrid Triumph 7 (April 2012)
Health
Weight
185.6 lb
kilojoules
2994
Weather
Temperature
21 C
Conditions
Ratings
Effort
8 / 10
Quality
8 / 10
Map
Course
Castlemore and 10 laps
Comments
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