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Summary
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Run: Easy
Previous
Next
6/17/2010
Date
8:15 AM
Time
10 km
Distance
54:09
Duration
5:25 km
Pace
Equipment
Saucony Pro Grid Guide Trail 3 (Grid ExcrsionTR3)
Health
Weight
180.6 lb
kilojoules
3553
Weather
Temperature
60 F
Conditions
Ratings
Effort
7 / 10
Quality
6 / 10
Map
Course
10K loop Markham16thMcowan
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