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Summary
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Run: Easy
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10/19/2009
Date
7:00 AM
Time
3.6 mi
Distance
30:58
Duration
5:21 km
Pace
Equipment
Saucony Progrid Omni 7 (1) (June 2009 Omni 7)
Health
Weight
178 lb
kilojoules
2029
Weather
Temperature
40 F
Conditions
Ratings
Effort
7 / 10
Quality
6 / 10
Map
Course
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