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Summary
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About Me
Run: Long
Previous
Next
7/8/2012
Date
8:30 PM
Time
10.3 km
Distance
55:06
Duration
5:21 km
Pace
Equipment
Saucony PowerGrid Triumph 7 (April 2012)
Health
Weight
186 lb
kilojoules
3769
Weather
Temperature
69 F
Conditions
Ratings
Effort
8 / 10
Quality
8 / 10
Map
Course
10K Wismer commons loop
Comments
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