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Summary
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Run: Easy
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1/21/2012
Date
5:00 PM
Time
5 km
Distance
28:35
Duration
5:43 km
Pace
Equipment
Saucony ProGrid Triumph 7 (March 2011)
Health
Weight
190 lb
kilojoules
1869
Weather
Temperature
-5 C
Conditions
Ratings
Effort
8 / 10
Quality
8 / 10
Map
Course
Castlemore Runs
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