Workouts


Summary
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Date Activity Course Type Distance ▲ Duration Pace  
5/5/2006 Run
Alma Highland Festival
Race 5.0 km 22:28 4:30
7/8/2007 Run
Coach K 5k
Race 5.0 km 22:11 4:27
6/27/2009 Run
Erie Art and Sole 5K
Race 5.0 km 21:52 4:23
9/3/2011 Run
Woodnewton Mudrun
Race 5.0 km 37:13 7:27
11/22/2012 Run
Erie Turkey Trot
Race 5.0 km 24:19 4:52
1/1/2013 Run
running room 5K
Race 5.0 km 25:21 5:05
5/25/2013 Run
Highland Festival 5K
Race 5.0 km 24:11 4:51