| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/17/2012 |
Run |
Castlemore and 7 laps |
Easy |
6.4 km |
34:06 |
5:20 |
 |
| 7/11/2012 |
Run |
Castlemore and 7 laps |
Easy |
6.4 km |
33:38 |
5:16 |
|
| 6/29/2012 |
Run |
Castlemore and 7 laps |
Easy |
6.6 km |
34:02 |
5:10 |
|
| 6/28/2012 |
Run |
Castlemore and 7 laps |
Easy |
6.4 km |
34:50 |
5:27 |
|
| 6/26/2012 |
Run |
Castlemore and 7 laps |
Tempo |
6.4 km |
32:51 |
5:08 |
|
| 6/12/2012 |
Run |
Castlemore and 7 laps |
Easy |
6.2 km |
34:47 |
5:37 |
|
| 6/11/2012 |
Run |
Castlemore and 7 laps |
Easy |
7.0 km |
38:20 |
5:29 |
|
|