Workouts

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Date Activity Course Type Distance Duration Pace ▲   7/7/2009 Run Krider/Ernst Trail loop Easy 7.3 mi 1:01:41 5:16 6/15/2009 Run Krider/Ernst Trail loop Easy 7.3 mi 1:01:26 5:16 6/18/2009 Run Krider/Ernst Trail loop Easy 7.2 mi 1:01:12 5:17