| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/31/2012 |
Run |
6K Castlemore |
Easy |
6.6 km |
35:07 |
5:20 |
 |
| 10/29/2012 |
Run |
6K Castlemore |
Easy |
6.6 km |
34:08 |
5:11 |
|
| 8/29/2012 |
Run |
6K Castlemore |
Easy |
6.2 km |
34:22 |
5:33 |
|
| 8/28/2012 |
Run |
6K Castlemore |
Tempo |
6.2 km |
32:45 |
5:17 |
|
| 8/27/2012 |
Run |
6K Castlemore |
Easy |
6.0 km |
32:25 |
5:25 |
|
| 5/31/2012 |
Run |
6K Castlemore |
Easy |
7.0 km |
36:32 |
5:14 |
|
| 5/30/2012 |
Run |
6K Castlemore |
Easy |
6.4 km |
33:20 |
5:13 |
|
| 1/19/2012 |
Run |
6K Castlemore |
Easy |
3.5 km |
19:41 |
5:38 |
|
| 5/9/2011 |
Run |
6K Castlemore |
Easy |
6.4 km |
35:29 |
5:33 |
|
|