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Summary
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Run: Race
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11/4/2018
Date
9:04 AM
Time
31.1 mi
Distance
8:05:04.
62
Duration
15:38 mi
Pace
Equipment
Altra Timp (red)
Health
Weight
144.2 lb
Avg HR
139 bpm
Max HR
189 bpm
kilojoules
14182
VO2max
19.1
Weather
Temperature
39 F
Conditions
Ratings
Effort
3 / 10
Quality
9 / 10
Splits
Graphs
Map
Initializing charts...
Course
Potomac Heritage Trail 50km
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