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Summary
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Run: Long
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Next
1/22/2022
Date
8:12 AM
Time
16.5 mi
Distance
3:53:58.
75
Duration
14:11 mi
Pace
Equipment
Hoka Speedgoat 4
Health
Weight
158.4 lb
Avg HR
131 bpm
Max HR
150 bpm
kilojoules
8276
Weather
Temperature
14 F
Conditions
Ratings
Effort
5 / 10
Quality
7 / 10
Splits
Graphs
Map
Initializing charts...
Course
Bull Run Trail: Hemlock <-> Blue Bells Loop
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