Run: Tempo Previous Next

5/18/2011

6:23 AM

9 mi

1:36:40.69

10:44 mi

Health

156 lb
4450

Weather

65 F

Ratings

5 / 10
6 / 10
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WOD CCT

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Notes

Splish splash. Ran the horse trail alonside the WOD and then took the CCT south, where it was very wet. Tried a few spur trails that were fun. Some good climbs so I guess I can call this a hill workout. Cloudy, 65.

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