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Run: Interval Previous Next

7/8/2016

Date

6:47 PM

Time

4 mi

Distance

44:07.80

Duration

11:02 mi

Pace

Equipment

Altra Torin 2.0 (Grey)

Health

Weight150.3 lb

kilojoules1904

Weather

Temperature86 F

Conditions

Ratings

Effort4 / 10

Quality9 / 10

Splits
Graphs
Map

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CourseW&OD Reston west intervals

Comments