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5/30/2011

8:53 AM

4 mi

45:39.88

11:24 mi

Health

157 lb
1993

Weather

78 F

Ratings

3 / 10
7 / 10
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Wolf Trap - Ash Grove

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Notes

Through Wolftrap and the trails behind, then back down Leesburg Pike. Would have liked to go longer but too hot to be out for a taper week. Cool down walk half-mile barefoot #closethippie. Sunny, 78. #60

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