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Run: Tempo Previous Next

12/22/2017

Date

8:31 AM

Time

4.5 mi

Distance

43:46.24

Duration

9:45 mi

Pace

Equipment

Altra Torin 2.0 (Blue 2)

Health

Weight155.3 lb

Avg HR148 bpm

Max HR168 bpm

kilojoules2208

Weather

Temperature36 F

Conditions

Ratings

Effort4 / 10

Quality9 / 10

Splits
Graphs
Map

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CourseLake Fairfax loop

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