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Summary
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Run: Easy
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1/4/2014
Date
12:54 PM
Time
10.9 mi
Distance
2:29:14.
27
Duration
13:41 mi
Pace
Equipment
La Sportiva Ultra Raptor
Health
Weight
152.4 lb
Avg HR
145 bpm
Max HR
167 bpm
kilojoules
5265
Weather
Temperature
30 F
Conditions
Ratings
Effort
4 / 10
Quality
9 / 10
Splits
Graphs
Map
Initializing charts...
Course
Great Falls & Riverbend
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