Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing dumrunner's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Run: Interval
Previous
Next
2/8/2024
Date
8:35 AM
Time
8.7 mi
Distance
1:26:16.
44
Duration
9:58 mi
Pace
Equipment
Brooks Hyperion Tempo
Health
Avg HR
146 bpm
Max HR
181 bpm
Ratings
Effort
7 / 10
Quality
8 / 10
Splits
Graphs
Map
Initializing charts...
Course
Tempo 4x8 min
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help