info

Viewing dumrunner's data. Click here to create your own FREE account!

Bike: Easy Previous Next

11/26/2020

Date

4:52 PM

Time

7.5 mi

Distance

58:34

Duration

7.64 mi / hr

Speed

Equipment

Karate Monkey (Surly)

Health

Weight153.1 lb

Avg HR94 bpm

Max HR136 bpm

kilojoules1069

Weather

Temperature64 F

Conditions

Ratings

Effort2 / 10

Quality10 / 10

Splits
Graphs
Map

Wait Initializing charts...

CourseBluemont loop and Four Mile Run

Comments