info

Viewing dumrunner's data. Click here to create your own FREE account!

Run: Tempo Previous Next

7/2/2015

Date

5:38 PM

Time

10 mi

Distance

1:45:40.38

Duration

10:34 mi

Pace

Equipment

Altra Torin 2.0 (Black)

Health

Weight150.8 lb

Avg HR140 bpm

Max HR173 bpm

kilojoules4780

Weather

Temperature74 F

Conditions

Ratings

Effort4 / 10

Quality9 / 10

Splits
Graphs
Map

Wait Initializing charts...

CourseW&OD Reston <-> Sterling

Comments