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Summary
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Run: Recovery
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10/15/2013
Date
1:26 PM
Time
3.1 mi
Distance
29:25.
81
Duration
9:34 mi
Pace
Equipment
Brooks Pure Connect
Health
Weight
149 lb
Avg HR
146 bpm
Max HR
164 bpm
kilojoules
1453
Weather
Temperature
70 F
Conditions
Ratings
Effort
3 / 10
Quality
9 / 10
Splits
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work loops
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