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Summary
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Run: Easy
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3/12/2014
Date
12:57 PM
Time
4.2 mi
Distance
40:47.
93
Duration
9:38 mi
Pace
Equipment
Pearl Izumi EM Road N1
Health
Weight
151.6 lb
Avg HR
147 bpm
Max HR
169 bpm
kilojoules
2035
Weather
Temperature
65 F
Conditions
Ratings
Effort
4 / 10
Quality
7 / 10
Splits
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Map
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work loops
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