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Run: Easy Previous Next

12/23/2013

Date

1:25 PM

Time

4.2 mi

Distance

47:22.33

Duration

11:17 mi

Pace

Equipment

Montrail Mountain Masochist II

Health

Weight151.6 lb

Avg HR146 bpm

Max HR181 bpm

kilojoules2016

Weather

Temperature60 F

Conditions

Ratings

Effort2 / 10

Quality8 / 10

Splits
Graphs
Map

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CourseClaude Moore Park & Vestal's Gap Road

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