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3/4/2021

Date

5:08 PM

Time

8.8 mi

Distance

1:09:39

Duration

7.55 mi / hr

Speed

Equipment

Karate Monkey (Surly)

Health

Weight154.9 lb

Avg HR108 bpm

Max HR143 bpm

kilojoules1276

Weather

Temperature48 F

Conditions

Ratings

Effort2 / 10

Quality9 / 10

Splits
Graphs
Map

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CourseGlen Carlyn Park and 7th St loop

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