| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/28/2015 |
Run |
Reston loop |
Easy |
5.1 mi |
52:06 |
10:16 |
 |
| 4/16/2015 |
Run |
Reston loop |
Tempo |
5.1 mi |
52:07 |
10:10 |
|
| 9/8/2014 |
Run |
Reston loop |
Tempo |
8.6 mi |
1:22:50 |
9:39 |
|
| 9/4/2014 |
Run |
Reston loop |
Easy |
6.0 mi |
1:14:56 |
12:32 |
|
| 5/9/2014 |
Run |
Reston loop |
Tempo |
7.6 mi |
1:12:22 |
9:33 |
|
| 4/4/2014 |
Run |
Reston loop |
Easy |
7.1 mi |
1:09:02 |
9:48 |
|
| 9/13/2013 |
Run |
Reston loop |
Easy |
7.0 mi |
1:04:03 |
9:10 |
|
| 6/3/2013 |
Run |
Reston loop |
Easy |
7.0 mi |
1:05:00 |
9:17 |
|
| 4/22/2013 |
Run |
Reston loop |
Easy |
6.5 mi |
1:02:30 |
9:37 |
|
| 9/24/2012 |
Run |
Reston loop |
Easy |
5.0 mi |
53:50 |
10:45 |
|
|