Workouts


Summary
wait
Date Activity Course ▲ Type Distance Duration Pace  
3/1/2017 Run
W&OD Vienna East
Easy 6.1 mi 1:01:35 10:08
3/6/2017 Run
W&OD Vienna East
Easy 5.0 mi 50:56 10:10
3/9/2017 Run
W&OD Vienna East
Easy 10.0 mi 1:41:18 10:08
8/23/2017 Run
Wolfpack Wednesday
Tempo 4.8 mi 51:49 10:44