Workouts


Summary
wait
Date Activity Course Type Distance Duration Pace ▲  
1/1/2009 Weights   Default   48:00  
1/4/2009 Core Fitness   Default   50:00  
1/8/2009 Weights   Default   50:00  
1/11/2009 Weights   Default   50:00  
1/15/2009 Weights   Default   55:00  
1/18/2009 Weights   Default   45:00  
1/21/2009 Weights   Default   50:00  
1/28/2009 Weights   Default   55:00  
2/5/2009 Weights   Default   1:00:00  
2/18/2009 Weights   Default   50:00  
12/12/2011 Weights   Default   53:00  
6/5/2012 Weights   Default   59:00  
6/7/2012 Weights   Default   59:00  
6/11/2012 Weights   Default   59:00  
6/13/2012 Weights   Default   57:00  
6/18/2012 Weights   Default   32:00  
7/3/2012 Weights   Default   58:00  
7/8/2012 Fitness   Default   54:00  
7/11/2012 Fitness   Default   55:00  
7/18/2012 Fitness   Default   58:00  
7/22/2012 Fitness   Default   57:00  
8/6/2015 Weights          
8/6/2015 Weights       0:12  
8/6/2015 Weights          
8/6/2015 Weights          
11/19/2017 Bike   Default      
12/31/2020 Weights       33:00  
1/1/2021 Weights       27:00  
1/3/2021 Weights       35:00  
1/5/2021 Weights       27:00  
1/10/2021 Weights       32:00  
1/14/2021 Weights       30:00  
1/18/2021 Weights       30:00  
1/21/2021 Weights       30:00  
1/24/2021 Weights       39:00  
1/25/2021 Weights       30:00  
1/28/2021 Weights       28:00  
1/31/2021 Weights       33:00  
2/2/2021 Weights       28:00  
2/4/2021 Weights       36:00  
2/7/2021 Weights       28:00  
2/11/2021 Weights       29:00  
2/28/2021 Weights       25:00  
2/28/2021 Fitness   Default   25:00  
3/11/2021 Weights       32:00  
3/16/2021 Weights       28:00  
3/16/2021 Weights       28:00  
3/18/2021 Weights       27:00  
3/21/2021 Weights       30:00  
3/25/2021 Weights       34:00  
3/31/2021 Weights       42:00  
4/8/2021 Weights       34:00  
4/10/2021 Weights       35:00  
4/15/2021 Weights       23:00  
4/15/2021 Core Fitness   Default   8:00  
4/18/2021 Core Fitness   Default   10:00  
4/18/2021 Weights       29:00  
4/22/2021 Core Fitness   Default   14:00  
4/22/2021 Weights       14:00  
4/25/2021 Core Fitness   Default   12:00  
4/25/2021 Weights       18:00  
4/29/2021 Core Fitness   Default   14:00  
4/29/2021 Weights       21:00  
5/2/2021 Core Fitness   Default   17:00  
5/2/2021 Weights       18:00  
5/6/2021 Core Fitness   Default   9:00  
5/6/2021 Weights       17:00  
5/12/2021 Core Fitness   Default   8:00  
5/12/2021 Weights       19:00  
5/16/2021 Core Fitness   Default   6:00  
5/16/2021 Weights       21:00  
6/11/2021 Weights       29:00  
6/22/2021 Weights       26:00  
7/2/2021 Weights       31:00  
7/16/2021 Weights       31:00  
7/18/2021 Weights       32:00  
7/26/2021 Weights       23:00  
7/30/2021 Weights       29:00  
8/3/2021 Weights       28:00  
8/7/2021 Weights       35:00  
8/13/2021 Weights       34:00  
8/14/2021 Weights       33:00  
8/17/2021 Weights       31:00  
8/19/2021 Weights       32:00  
8/20/2021 Weights       38:00  
8/22/2021 Weights       22:00  
8/24/2021 Weights       30:00  
8/27/2021 Weights       26:00  
8/28/2021 Weights       34:00  
9/1/2021 Weights       27:00  
9/5/2021 Weights       27:00  
9/7/2021 Weights       21:00  
9/10/2021 Weights       31:00  
9/13/2021 Weights       29:00  
9/15/2021 Weights       36:00  
9/18/2021 Weights       34:00  
9/20/2021 Weights       39:00  
9/21/2021 Weights       22:00  
9/24/2021 Weights       22:00  
9/26/2021 Weights       29:00